There’s a popular saying – “Pain is inevitable, but suffering is optional”. Life’s ever-changing situations can give us temporary pain. But what exactly causes us to continue to feel irritated, frustrated, or miserable even after the situation has passed? Through a combination of spirituality and psychology, Sri Guru uncovers the real cause behind suffering, and explains how mindfulness is the only antidote.
Release Date
April 12, 2024
Duration
22M
Topics Covered
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