Often being engrossed by worldly tasks and responsibilities, one might begin to deviate from the spiritual path, long before they realise it. Thus, how to keep the flame of spirituality alive and burning when we get trapped in such ‘Upaadhi Kaal’? Taking reference from Shrimadji’s Vachanamrut #199, the Master propounds upon the need and significance of ‘Nivrutti’. Rather than taking time off from our tasks, the solution lies in arranging our life such that it nurtures the experience of Self and strengthens our virtues.