Hurt is an unavoidable emotion in all human relationships, personal or professional. It arises from words, actions, or inactions and affects millions daily. People either suppress, overreact, or get overwhelmed by advice on handling hurt. In this video excerpt from SRM’s Hello Life! Youth Retreat 2019, Sri Guru offers 10 effective ways to define and express hurt without damaging relationships. This helps manage hurt, turning it into a step towards liberation.
Release Date
April 4, 2021
Duration
23m
In this Video
Sri Guru
Topics Covered
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