Mathematics of Breathing During Meditation | Shrimad Rajchandra Mission, Delhi

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Mathematics of Breathing During Meditation

July 11, 2016
Chennai

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प्रेम बंधन नहीं मुक्ति है | Redefining Love

श्री कृष्ण के भक्ति योग का सार | God's Greatest Promise

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राग से प्रेम तक - वैराग्य का सेतु | Walking the Bridge of Vairagya

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एक युगपुरुष के उपकार | Celebrating 156 Years of Param Krupalu Dev

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वैराग्य में स्थिर कैसे रहें? | Strengthening Vairagya

Chaaturmas Niyam 2023: Guide to Spiritual Practices

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गुरु से अत्यंत प्रेम करना! | Being in Love with Guru

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गुरु पर श्रद्धा क्यों नहीं होती?

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गुरु पर श्रद्धा क्यों नहीं होती?

ध्यान और योग क्रियाओं का रहस्य | Insights on Yogic Meditation through Modern Science

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ध्यान और योग क्रियाओं का रहस्य | Insights on Yogic Meditation through Modern Science

Good Things Take Time | An Insightful Story by Sri Guru

Hindi 09:05

Good Things Take Time | An Insightful Story by Sri Guru

Understanding Pranayama: A Step-by-Step Guide with Sri Guru | प्राणायाम क्या है?

English 34:45

Understanding Pranayama: A Step-by-Step Guide with Sri Guru | प्राणायाम क्या है?

आनंद और ऊर्जा ही हमारा अस्तित्व है | We Are Made of Bliss

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आनंद और ऊर्जा ही हमारा अस्तित्व है | We Are Made of Bliss

Patanjali Yog Sutra Summary | पतंजलि योग सूत्र का सार

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Patanjali Yog Sutra Summary | पतंजलि योग सूत्र का सार

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Practicing Karma Yoga at Work | जीवन में कर्म योग का प्रयोग

ऐसा विवेक जगाओ | Making the Right Choice in Life

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ऐसा विवेक जगाओ | Making the Right Choice in Life

Elements of a Winner's Attitude | यह मानसिकता तुम्हें विजयी बनाती है

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Elements of a Winner's Attitude | यह मानसिकता तुम्हें विजयी बनाती है

This Stops You From Doing Good | अच्छाई में देरी क्यों?

Hindi 13:52

This Stops You From Doing Good | अच्छाई में देरी क्यों?

गीता के कर्म योग का सार | Karmanye Vadhikaraste | Bhagavad Gita

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गीता के कर्म योग का सार | Karmanye Vadhikaraste | Bhagavad Gita

Why Does Our Mind Get Stubborn? | मन जिद्दी क्यों बनता है?

Hindi 13:45

Why Does Our Mind Get Stubborn? | मन जिद्दी क्यों बनता है?

Qualities of a Happy Mind | मन की उत्तम भावनाएँ

Hindi 10:29

Qualities of a Happy Mind | मन की उत्तम भावनाएँ

Introspect on this One Habit | यह आदत तुमसे पाप करवाती है

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Introspect on this One Habit | यह आदत तुमसे पाप करवाती है

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Patanjali Yog Sutra | EP #35 | बाहर का इतना आकर्षण क्यों?

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Patanjali Yog Sutra | EP #35 | बाहर का इतना आकर्षण क्यों?

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Hindi 10:23

How to Sustain Our Commitments? | हमारे निर्णय टिकते क्यों नहीं?

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दिवाली — बाहर भी, भीतर भी | The Right Way to Celebrate Diwali

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क्या है मेरा Mission? | SRM's Foundation Day

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श्री राम का जीवन दर्शन | Ram — The Height of Humanity

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Hindi 11:28

गुरु नानक का संतोष | This is True Contentment

चिंता के समय यह करें | Pause. Calm. Induce. Heal (Includes Meditation)

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चिंता के समय यह करें | Pause. Calm. Induce. Heal (Includes Meditation)

नवरात्रि और देवी का स्वरूप | Understanding Navratri & Devi (Includes Meditation)

Hindi 1:04:24

नवरात्रि और देवी का स्वरूप | Understanding Navratri & Devi (Includes Meditation)

जीवन जीयो खिलाड़ी की तरह | Live (and Excel) the Game of Life

Hindi 13:42

जीवन जीयो खिलाड़ी की तरह | Live (and Excel) the Game of Life

कृष्ण कब जन्म लेते हैं? | Krishna's Karm Yog | Bhagavad Gita

Hindi 24:57

कृष्ण कब जन्म लेते हैं? | Krishna's Karm Yog | Bhagavad Gita

जीवन साथी कैसे चुनें ? | How (Not) to Choose Your Life Partner

Hindi

जीवन साथी कैसे चुनें ? | How (Not) to Choose Your Life Partner

मन को दुख से बाहर कैसे लाएं? | Rise Above Negative Mindset

Hindi 25:42

मन को दुख से बाहर कैसे लाएं? | Rise Above Negative Mindset

Spirituality Without Religion? | धर्म और अध्यात्म विरोधी नहीं

Hindi 21:57

Spirituality Without Religion? | धर्म और अध्यात्म विरोधी नहीं

How to Find Life's Purpose? | जीवन का उद्देश्य कैसे जानें?

Hindi 12:28

How to Find Life's Purpose? | जीवन का उद्देश्य कैसे जानें?

ईश्वर के हज़ार हाथ?! | God as described in Bhagavad Gita

Hindi 20:55

ईश्वर के हज़ार हाथ?! | God as described in Bhagavad Gita

गुरु प्रेम की परम व्याख्या | Vachanamrut #213

Hindi 27:37

गुरु प्रेम की परम व्याख्या | Vachanamrut #213

Understanding Chaaturmaas (Part I) चातुर्मास का महत्व (भाग 1)

Hindi 21:01

Understanding Chaaturmaas (Part I) चातुर्मास का महत्व (भाग 1)

2

गुरु समागम सफल क्यों नहीं होता? | Vachanamrut #522 (II)

Hindi 16:36

गुरु समागम सफल क्यों नहीं होता? | Vachanamrut #522 (II)

जब गुरु तुम्हारे जीवन में हो | Vachanamrut #522

Hindi 32:39

जब गुरु तुम्हारे जीवन में हो | Vachanamrut #522

मार्ग सुख-दुःख के मध्य में है | Neither in Pain, Nor Pleasure

Hindi 13:13

मार्ग सुख-दुःख के मध्य में है | Neither in Pain, Nor Pleasure

आसक्ति ही डूबने का कारण | Why Liberation ‘Seems’ Difficult?

Hindi 6:04

आसक्ति ही डूबने का कारण | Why Liberation ‘Seems’ Difficult?

भक्ति — ज्ञान का आधार | Vachanamrut #572

Hindi 39:27

भक्ति — ज्ञान का आधार | Vachanamrut #572

ईश्वर से प्रेम कैसे बढ़ाएँ? | Grow in God’s Love

Hindi 9:11

ईश्वर से प्रेम कैसे बढ़ाएँ? | Grow in God’s Love

700 जन्मों का अनमोल ज्ञान | Vachanamrut #128

Hindi 30:38

700 जन्मों का अनमोल ज्ञान | Vachanamrut #128

जब बुद्ध जन्में... | A Story of Lord Buddha's Birth | Buddha Purnima

Hindi 7:17

जब बुद्ध जन्में... | A Story of Lord Buddha's Birth | Buddha Purnima

निवृत्ति का अभ्यास | Make Time for Yourself

Hindi 20:04

निवृत्ति का अभ्यास | Make Time for Yourself

कामनाओं का क्या करें? | Are all Desires Wrong?

Hindi 14:04

कामनाओं का क्या करें? | Are all Desires Wrong?

गुरु का आश्रय क्यों चाहिए? | Why Seek Guru's Guidance?

Hindi 30:02

गुरु का आश्रय क्यों चाहिए? | Why Seek Guru's Guidance?

मन को सुखी रहना सिखाओ | Set Your Mind to be Happy

Hindi 30:02

मन को सुखी रहना सिखाओ | Set Your Mind to be Happy

भगवान महावीर का सबसे बड़ा योगदान | The Most Important Teaching in Jainism

Hindi 6:56

भगवान महावीर का सबसे बड़ा योगदान | The Most Important Teaching in Jainism

Holi – Of Colours and Bhakti

Hindi 13:59

Holi – Of Colours and Bhakti

अपना मनोबल कैसे बढ़ाएं? | How to improve willpower?

Hindi 33:15

अपना मनोबल कैसे बढ़ाएं? | How to improve willpower?

Teachings from Yog Vashishth – Evolution of Soul

Hindi 25:29

Teachings from Yog Vashishth – Evolution of Soul

How to Achieve Any Goal in Life ?

Hindi 10:15

How to Achieve Any Goal in Life ?

जीवन में दुःख क्यों है? | Why are we suffering?

Hindi 25:49

जीवन में दुःख क्यों है? | Why are we suffering?

Getting Stress Right | तनाव कैसे दूर करें

Hindi 14:00

Getting Stress Right | तनाव कैसे दूर करें

Life of a Yogi | संत का जीवन

Hindi 31:58

Life of a Yogi | संत का जीवन

Nature of Punishment | दण्ड के सिद्धांत

Hindi 21:41

Nature of Punishment | दण्ड के सिद्धांत

The Need for Self-Realisation

Hindi 17:46

The Need for Self-Realisation

हे जीव क्या इच्छत है अब? | Of Desires and Spirituality.

Hindi 21:29

हे जीव क्या इच्छत है अब? | Of Desires and Spirituality.

Use your senses for Devotion not Desires | मनुष्य हो तो आस्था बढ़ाओ, आसक्ति नहीं

Hindi 14:31

Use your senses for Devotion not Desires | मनुष्य हो तो आस्था बढ़ाओ, आसक्ति नहीं

What is the Spiritual Path ?

Hindi 7:58

What is the Spiritual Path ?

Krishna's Karma Yog - कर्तव्य निभाएँ या अध्यात्म?

Hindi 11:10

Krishna's Karma Yog - कर्तव्य निभाएँ या अध्यात्म?

The Secrets of Ego- अहंकार का रहस्य

Hindi 7:57

The Secrets of Ego- अहंकार का रहस्य

The Story of Every Guru- हर गुरु की यही कहानी

Hindi 15:46

The Story of Every Guru- हर गुरु की यही कहानी

A Healthy Consciousness- स्वास्थ्य के सूत्र

Hindi 19:51

A Healthy Consciousness- स्वास्थ्य के सूत्र

The same old thoughts never lead to newer life experiences

Hindi 10:40

The same old thoughts never lead to newer life experiences

The Virtues of Lord Rama & Significance of Diwali

Hindi 23:42

The Virtues of Lord Rama & Significance of Diwali

Diwali Aradhana — Satsang & Meditation

Hindi 2:59:00

Diwali Aradhana — Satsang & Meditation

Why is Self-Effort important to receive God’s Grace? | कृपा क्या है?

Hindi 8:39

Why is Self-Effort important to receive God’s Grace? | कृपा क्या है?

Passion क्या होता है? | A Guru's Perspective

Hindi 11:40

Passion क्या होता है? | A Guru's Perspective

Significance of the 3 Divine Mantras by Shrimad Rajchandraji | त्रिमंत्र धुन का महत्त्व

Hindi 19:26

Significance of the 3 Divine Mantras by Shrimad Rajchandraji | त्रिमंत्र धुन का महत्त्व

The 4 Stages of Vairagya

English 11:33

The 4 Stages of Vairagya

How a Guru Transforms You

English 9:34

How a Guru Transforms You

पाँच समवाय का ज्ञान | 5 Causes Behind Every Life Event

Hindi 18:18

पाँच समवाय का ज्ञान | 5 Causes Behind Every Life Event

Guru Nanak's Lesson to a Rich Miser (Story) | कंजूस-अमीर को गुरु नानक का बोध (साखी)

Hindi 3:35

Guru Nanak's Lesson to a Rich Miser (Story) | कंजूस-अमीर को गुरु नानक का बोध (साखी)

Buddha’s Final Message to Humankind

Hindi 18:01

Buddha’s Final Message to Humankind

1

Don't Devalue Your Life

Hindi 4:57

Don't Devalue Your Life

Introspection: Fear of Death

Hindi 10:10

Introspection: Fear of Death

Lord Mahaveer's Revolution

Hindi 7:55

Lord Mahaveer's Revolution

Amrit Vela – The Best Time to Connect with God | अमृत वेला

Hindi 14:09

Amrit Vela – The Best Time to Connect with God | अमृत वेला

Destiny or Free Will? Understand the Law of Cause & Effect

Hindi 22:21

Destiny or Free Will? Understand the Law of Cause & Effect

How to deal with Hurt?

Hindi 23:43

How to deal with Hurt?

“Guru” is a Science

Hindi 23:32

“Guru” is a Science

You need Self-Love

Hindi 39:04

You need Self-Love

Amoolya Tattva Vichaar (Hindi) — Kaavya by Shrimad Rajchandra Ji

Hindi 6:30

Amoolya Tattva Vichaar (Hindi) — Kaavya by Shrimad Rajchandra Ji

Hindi 32:33

The Meaning of "Ik Onkar" — Japji Sahib Mool Mantra

Hindi 11:00

Nritya Bhakti

Guru Nanak's Japji Sahib - New Series beginning 14th Feb 2021

Hindi 11:00

Guru Nanak's Japji Sahib - New Series beginning 14th Feb 2021

The Essence of Dhammapada

Hindi 23:50

The Essence of Dhammapada

How to Stay Self Motivated

Hindi 24:13

How to Stay Self Motivated

Spiritual Dinacharya — The Right Routine

Hindi 22:51

Spiritual Dinacharya — The Right Routine

Psychology of Sin

English

Psychology of Sin

Diwali & Ramayana — a Profound Message behind the Stories

English

Diwali & Ramayana — a Profound Message behind the Stories

Theist & Atheist Religions — Sri Guru | Hindi

English 13:36

Theist & Atheist Religions — Sri Guru | Hindi

Lessons from Ravana's Life

English 7:30

Lessons from Ravana's Life

Theory of Second Dart

Hindi 20:13

Theory of Second Dart

Life of a Disciple(With English Subtitles)

Hindi 5:00

Life of a Disciple(With English Subtitles)

Story — Bhikku Sanghrakhit: How Mind Controls Us

Hindi 10:18

Story — Bhikku Sanghrakhit: How Mind Controls Us

Shraddha Ya Anubhav?

English 3:28

Shraddha Ya Anubhav?

[Story] Chullapanthak - Devotion to Enlightenment

Hindi 10:55

[Story] Chullapanthak - Devotion to Enlightenment

[Story] Gautama's Journey to Buddha

Hindi 09:25

[Story] Gautama's Journey to Buddha

5 Pillars of Sadhana at SRM

Hindi 42:17

5 Pillars of Sadhana at SRM

4 Fundamental Values of Seekers at SRM

Hindi 17:03

4 Fundamental Values of Seekers at SRM

Adiguru, Sadguru aur Paramguru

Hindi

Adiguru, Sadguru aur Paramguru

Types of People on Spiritual Path

Hindi 08:48

Types of People on Spiritual Path

Brain, Mind & Consciousness

Hindi 34:04

Brain, Mind & Consciousness

Tyaag va Sanyaas ka Swaroop

Hindi 10:15

Tyaag va Sanyaas ka Swaroop

The Role of Meditation

Hindi 11:34

The Role of Meditation

Wisdom – Realising Everything is Connected

Hindi 11:42

Wisdom – Realising Everything is Connected

Check Your Value System

Hindi 4:38

Check Your Value System

Aarti of Maa Adhya Shakti — Navratri 2019

Hindi 9:11

Aarti of Maa Adhya Shakti — Navratri 2019

How Mind Works?

Hindi 26:12

How Mind Works?

Friendship’s Day Message from Sri Guru

Hindi 4:56

Friendship’s Day Message from Sri Guru

Rudraksha – A Science, Not Magic

Hindi 8:33

Rudraksha – A Science, Not Magic

What is Shraddha?

Hindi 7:53

What is Shraddha?

Good & Bad Brain

Hindi 28:49

Good & Bad Brain

SRM & Its Journey — Sri Guru [Hindi]

Hindi 15:20

SRM & Its Journey — Sri Guru [Hindi]

How to Reduce Thoughts in Meditation

Hindi 6:38

How to Reduce Thoughts in Meditation

The 4 Noble Truths

Hindi 8:33

The 4 Noble Truths

Introduction of Lord Buddha

Hindi 5:39

Introduction of Lord Buddha

Bhagavad Gita in One Page

Hindi 16:49

Bhagavad Gita in One Page

'Atma' Sansar Mein Kaise Uljhi?

Hindi 5:30

'Atma' Sansar Mein Kaise Uljhi?

The C.A.R. Principle

Hindi 21:34

The C.A.R. Principle

You React as per your Equations

Hindi 8:29

You React as per your Equations

What Stops us from Experience

Hindi 21;00

What Stops us from Experience

Four Inspirations from Life of Krishna

Hindi 23:22

Four Inspirations from Life of Krishna

Charity – A Way to 'Return'

Hindi 6:45

Charity – A Way to 'Return'

Bhay, Nirbhay aur Abhay

Hindi 6:01

Bhay, Nirbhay aur Abhay

Why we fear death?

Hindi 6:59

Why we fear death?

Spiritual Way – A Smart Way to Live

Hindi 6:38

Spiritual Way – A Smart Way to Live

Re-Positioning Ego

Hindi 10:50

Re-Positioning Ego

Navratri – Utsav Ka Aarambh

Hindi 12:29

Navratri – Utsav Ka Aarambh

Why We Have So Many Desires?

Hindi 6:33

Why We Have So Many Desires?

The Vicious Circle of Desires

Hindi 8:17

The Vicious Circle of Desires

[Story] Master? Or Slave?

Hindi 7:07

[Story] Master? Or Slave?

Being Eligible for Inner Experience

Hindi 11:44

Being Eligible for Inner Experience

Sansar Margi ya Parmarth Margi

Hindi 13:49

Sansar Margi ya Parmarth Margi

Religion = Spirituality + Religious Sect

Hindi 17:27

Religion = Spirituality + Religious Sect

Becoming Spiritually Mature

Hindi 7:24

Becoming Spiritually Mature

We Have to Become God, Not Just Search For It

Hindi 6:56

We Have to Become God, Not Just Search For It

Simple Benefits of Being in Satsang

Hindi 5:21

Simple Benefits of Being in Satsang

4 Steps Towards Inner Independence

Hindi 14:49

4 Steps Towards Inner Independence

Why Sufferings are Useful?

Hindi 7:27

Why Sufferings are Useful?

Significance of Guru Poornima in Different Religions

Hindi 9:28

Significance of Guru Poornima in Different Religions

In–Depth Importance of Guru Poornima

Hindi 27:02

In–Depth Importance of Guru Poornima

Introducing Samvedan Retreats

Hindi 15:51

Introducing Samvedan Retreats

Gyani Ke Jeevan Ki Dasha

Hindi 9:49

Gyani Ke Jeevan Ki Dasha

What is Mumukshuta?

Hindi 7:12

What is Mumukshuta?

What is Worth Knowing?

Hindi 5:46

What is Worth Knowing?

Why Shrimad Rajchandra Ji?

Hindi

Why Shrimad Rajchandra Ji?

Few Things Which Block Our Mumukshuta

Hindi 4:43

Few Things Which Block Our Mumukshuta

Interpreting Draupadi's Vastraharan through the language of Chakra(s)

Hindi 3:26

Interpreting Draupadi's Vastraharan through the language of Chakra(s)

Bliss is Not Just Joy, It Has Various Experiences

Hindi 19:36

Bliss is Not Just Joy, It Has Various Experiences

Why Should We Admit Our Mistakes?

Hindi 3:51

Why Should We Admit Our Mistakes?

[Story] Get Right Value for your Diamond & Your Life

Hindi 6:34

[Story] Get Right Value for your Diamond & Your Life

How Mind Makes Decisions (Detailed & Spiritual)

Hindi 12:36

How Mind Makes Decisions (Detailed & Spiritual)

Develop Your Independent Judgement

Hindi 5:58

Develop Your Independent Judgement

7 Layers of Human Mind

Hindi 22:41

7 Layers of Human Mind

Stages of Samarpann Based on Bhagavad Gita

Hindi 3:38

Stages of Samarpann Based on Bhagavad Gita

Jain – Name, Actions or Feelings?

Hindi 5:33

Jain – Name, Actions or Feelings?

Importance of Ambalal Abhyaas Kram

English 2:18

Importance of Ambalal Abhyaas Kram

Change Your Perception Before Changing Your Action

Hindi 3:11

Change Your Perception Before Changing Your Action

Shaking of Sacraments & the Guru Legacy

Hindi 4:10

Shaking of Sacraments & the Guru Legacy

Only a Thoughtful Person can Perceive God

Hindi 3:52

Only a Thoughtful Person can Perceive God

Understand 'Nishchay' & 'Vyavhar' in Life

Hindi 10:27

Understand 'Nishchay' & 'Vyavhar' in Life

Are You Transforming from 'Nar' to 'Narayan'?

Hindi 8:09

Are You Transforming from 'Nar' to 'Narayan'?

Jab Ishwar Ne Manthara ko Gale Lagaya

Hindi 5:22

Jab Ishwar Ne Manthara ko Gale Lagaya

Understanding Nature – The First Step

Hindi 13:34

Understanding Nature – The First Step

When does God Support Us?

Hindi 8:38

When does God Support Us?

Identifying our Desires

Hindi 4:11

Identifying our Desires

Guru's Fan or Follower?

Hindi 7:24

Guru's Fan or Follower?

Don't Drop Your Desires, Use Them

Hindi 3:21

Don't Drop Your Desires, Use Them

5 Sheaths of Existence

Hindi 22:29

5 Sheaths of Existence

Reprogramming Your Mind

Hindi 9:36

Reprogramming Your Mind

Shiva & The Big Bang

Hindi 1:06:20

Shiva & The Big Bang

Managing Expectations

Hindi 32:47

Managing Expectations

Life's Horsepower under Society Vs. Guru

Hindi 7:49

Life's Horsepower under Society Vs. Guru

Hindi 4:03

A Just Income

God as a Catalyst

Hindi 7:54

God as a Catalyst

Attraction to Transformation

Hindi 11:00

Attraction to Transformation

The Circle of Non–Violence

Hindi 12:09

The Circle of Non–Violence

Lord Mahaveer's 5 Mahavrat

Hindi 31:52

Lord Mahaveer's 5 Mahavrat

कर्म-बंध को अटकाने के 5 तरीक़े

Hindi 6:37

कर्म-बंध को अटकाने के 5 तरीक़े

Ishwar Kya? Aur Bhagwan Kaun?

Hindi 5:49

Ishwar Kya? Aur Bhagwan Kaun?

Previous Episode

The Essence of SRM - Spiritual Revolutionary Movement

Hindi 6:44

The Essence of SRM - Spiritual Revolutionary Movement

6 Mindful Agreements of Sharnagati (Surrendership)

Hindi 8:12

6 Mindful Agreements of Sharnagati (Surrendership)

The 3 States of

Hindi 14:37

The 3 States of "I"

Hindi 10:14

Sanlekhna

Ganesha — The Embodiment of Spiritual Path

Hindi

Ganesha — The Embodiment of Spiritual Path

The Bondage of Heart

Hindi 7:36

The Bondage of Heart

The Four types of Purusharth

Hindi 11:28

The Four types of Purusharth

The Root Error - Ignorance

Hindi 6:01

The Root Error - Ignorance

Shri Navkar Mantra - Spiritual Dimension

Hindi 9:55

Shri Navkar Mantra - Spiritual Dimension

Parmatma – Khoj Uski ya Humari

Hindi 5:52

Parmatma – Khoj Uski ya Humari

Bina Nayan Paave Nahi

Hindi 10:35

Bina Nayan Paave Nahi

Karma vs. Bhagya

Hindi 8:29

Karma vs. Bhagya