Patanjali Yog Sutra | EP #38 | स्थिर सुखम् आसनम्

Patanjali Yog Sutra Curated

Patanjali Yog Sutra | EP #38 | स्थिर सुखम् आसनम्

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November 8, 2022

Sthira Sukham Asanam (स्थिर सुखम् आसनम्) is one of most quoted phrase from the Patanjali Yog Sutras, commonly used by Yoga instructors and Yoga performers all over the world. The Sutra talks about Asana (आसन) which is an important element of Maharishi Patanjali’s Ashtang Yog. However, it is also easily the most misinterpreted Sutras of all times. But, when they are propounded by an enlightened Guru, the true essence of these scriptures is revealed to us.

Here, Sri Guru explains the essential link between Asana and Sadhana which is crucial to attain the state of Samadhi.

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