Patanjali Yog Sutra Curated
Patanjali Yog Sutra | EP #39 | प्राणायाम – जीवन शक्ति का आयाम
November 11, 2022
Maharishi Patanjali’s Yog sutras outlines yet another important element of Ashtanga Yog – Pranayama which is not only limited to breadth but to a vital life force. With this elevated life energy, this practice rejuvenates not only the body and mind but even nourishes the soul as well.
Here in Episode 39, Sri Guru gives us the complete understanding of Pranayam along with its benefits.
