Patanjali Yog Sutra Curated
Patanjali Yog Sutra | EP #40 | पतंजलि के अनुसार संयम क्या?
November 15, 2022
Dharana (धारणा), Dhyana (ध्यान), and Samadhi (समाधि) are the last three and the most important elements of Maharishi Patanjali’s Ashtang Yog. They are collectively referred to as Saniyam (संयम) in Vibhutipada (विभूतिपाद), the third chapter of the Patanjali Yog Sutras. Although mentioned widely in the world of Yoga practice and instruction, there seems a huge dearth of clarity around these 3 concepts, resulting in rampant misinterpretation.
In this episode, Sri Guru explains what Maharishi Patanjali actually means by Sainyam, giving us a clear definition of Dharana, Dhyana, and Samadhi. Here, we get to learn their in-depth significance in attaining the experience of Yog, the ultimate Union.
