Understanding Our Anger – Managing Anger (Part 1/6)
July 25, 2020
Anger bears great influence in our lives. If left unchecked, it can dominate our thoughts, beliefs, actions and behaviour.
Through this series on AngerManagement, Sri Guru takes us on a journey to deeply understand, manage and redirect the energies of anger for our physical, mental and spiritual well-being.
Based on the teachings of Lord Buddha’s Dhammapada by Sri Guru.