Essential Understanding for Sadhana

Get to know the basics of Sadhana path

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Example “Karma Yoga”, “Bhakti”, etc.

Hindi 50:00
Hindi 37:16

Hriday Kriya

Sri Guru introduces the Hriday Kriya — a special meditation technique which uses the heart beat to enhance our Anahat field. It is...

September 29, 2019 | Sathya Sai Auditorium, New Delhi

Hindi 20:20

SoHum Kriya | Introduction & Technique

SoHum Kriya — a special meditation technique designed by Sri Ben Prabhu helps you realize the cosmic harmony and peace within the mind...

April 9, 2019 | Sathya Sai Auditorium, New Delhi

Hindi 52:11

Navratri Sadhna — Explanation & Kriya

September 10, 2018 | Pitampura, New Delhi

Hindi 47:16

On Navratri & Sampaat (Equinox)

Sri Ben Prabhu explains the significance of Navratri with respect to Sattva-Rajas-Tamas Gunas and takes the seekers into the Meditation...

September 27, 2017 | Pitampura, New Delhi

Hindi 1:25:18

Exploring Shiva – The Path of Sadhna

Sri Ben Prabhu takes the seekers from depths of Bhagavad Gita to the vastness lying behind the concept of Shiva. The Master explores...

February 23, 2017 | Pitampura, New Delhi