We live in a world where, despite materialistic abundance, physical and mental well-being are becoming increasingly scarce. According to Sri Guru, an absence of Dhyan and an acute shortage of Prana lie at the core of this apparent paradox.
Led by experienced meditation experts, this course will introduce you to the timeless practice of meditation and teach you a basic technique to replenish your Prana and feel its benefits across all aspects of life.
This is a beginner-friendly course. No prior knowledge or experience of meditation is necessary.