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Dhyan Aur Prana Course

₹1500/-

Introduction

A lack of meditation (Dhyan) and vital energy (Prana) lies at the core of all our physical and mental struggles. This course offers you a chance to begin your meditation journey, with a step-by-step process to unleash the power of Prana and improve the overall quality of your life.

Key Features

One-to-one guidance by a meditation expert.

An introduction to Meditation and its overwhelming need in the modern world.

The essence of Prana and its influence on our life.

Daily guided meditation practice.

Tools to start and nourish your personal meditation journey.

An opportunity to share your questions, thoughts and experiences with a like-minded group of fellow seekers.

Description

We live in a world where, despite materialistic abundance, physical and mental well-being are becoming increasingly scarce. Drawing on years of meditation practice, Sri Guru has emphasized that the root cause of this apparent paradox lies in the relative absence of meditation in our modern lifestyles and the resultant depletion of our vital energy.

Led by experienced meditation experts, this course will introduce you to the timeless practice of meditation, along with a basic technique to replenish your Prana and feel its benefits across all aspects of life.

This is a beginner-friendly course. No prior knowledge or experience of meditation is necessary.

Dhyan Aur Prana Course

What’s Included

Total Duration: 3 live one-hour sessions

Options for morning and evening slots

One-to-one support